Why We Hurt: Understanding How To Be Comfortable In Your Own Body is available on Audible, Amazon, and iTunes as of January 10, 2024 and on a broader variety of platforms starting May 2024.
Below are copies of the pictures and resources listed in the paperback and eBook versions. This post can be used as a resource for those choosing to listen to my narration of Why We Hurt.
*Thank you to my talented business partner at Envision Physiotherapy Harry Toor for illustrating Why Hurt Hurt and providing all these amazing pictures
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Micro-dosing Resources -Click Here
Additional Resources
Here is a list of people, podcasts, websites, and books I believe you will find helpful and interesting along your path of making sense of the world:
Brent Stevenson, Physiotherapist & Author
Chan Gunn, Physician & Developer of IMS
Jean Pierre Barral, Osteopath & Author
Gabor Mate, Author & Physician
Tim Ferriss, Podcaster & Author
Michael Pollan, Author
Paul Stamets, Mycologist & Activist
Andrew Huberman, Neuroscientist & Podcaster
Tim Urban, Blogger & Author, Thinker
Bruce Perry, Psychiatrist & Author, Trauma
Daniel Siegel, Psychiatrist & Author, Mindfulness
Diane Lee, Physiotherapist & Educator
Malcolm Gladwell, Author & Journalist
Sue Johnson, Clinical Psychologist & Author
James Nestor, Author & Journalist, Breathing
Bessel van der Kolk, Psychiatrist & Author, Trauma
Alan Gordon, Psychotherapist & Author, Chronic Pain
· www.painpsychologycenter.com
Mark Manson, Author of The Subtle Art of Not Giving a F#ck