Listen to the full introduction to the audiobook Why We Hurt: Understanding How To Be Comfortable In Your Own Body on YouTube

Brent Stevenson's podcast interview on The Growth Guide with Clint Murphy discussing the new book Why We Hurt: Understanding How To Be Comfortable In Your Own Body

Our bodies come with everything they need to support the arches in our feet. More support and more cushioning may feel more comfortable for your feet in the short term but can be the source of long term posture and pain