Here you will find 40+ videos of Brent explaining basic anatomy, discussing common reasons why different body parts hurt and demonstrating a variety of movement and posture exercises. You can search for a specific video in the box below or scroll down through the list and click on the link which will open the video on my YouTube channel.
Search for a specific body part here.
Why Things Hurt is a site I’ve created to share my articles and videos. They’ll help you understand your aches and pains, and give you concrete and simple strategies to help!